Eugenia Gajardo

Counsellor & Psychotherapist
MASocSc (Prof Counselling)
Mindfulness & Meditation Teacher
Intuitive Life Guide & Coach

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Your challenges

I believe that although you may be facing some challenging issues right now, you are fundamentally ok, and you have a large reserve of untapped resources and potential at hand.

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Psychotherapy & Counselling

The only constant in life is change, and for change to take place, all we need to do is open ourselves to it, and at times, a professional and objective guide and facilitator may be helpful, as purposeful change may be challenging and unsettling.

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Mindfulness & Therapy

One of the most important tools in my practice of psychotherapy, is Mindfulness, becoming present in the here and now without judgment and with the attitude of the witness, allowing what is meant to be, to be as is, right here, right now.

'It is only possible to live happily-ever-after on a moment-to-moment basis.'
Margaret Wander Bonnano

Therapeutic mindfulness is the best teacher and guide to learn to manage and know yourself; it creates a bridge between consciousness and sub-consciousness, between intellectual understanding and action. It is the only practice I know which allow us to make experiential sense of wisdom, to bring knowing alive.

'Only if you've been in the deepest valley can you ever know how magnificent it is to be on the highest mountain.'
Richard Nixon

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Life Guidance & Coaching

This is about finding they way that is right for you. Life Guidance & Coaching is about helping you find your passion by finding and releasing any blocks that may be holding you back.


Eugenia is fluent In English, Spanish and French.

Psychotherapy Services

Testimonials

  • You have been very professional, perceptive, wise, understanding, and supportive throughout the process. You've helped me regain my life back. I can't thank you enough.
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Events & Workshops

Therapy Test
Thank you, you have made a difference in my life. I am grateful for every moment I have spent with you.


Anger Management
Thank you, you have made a difference in my life. I am grateful for every moment I have spent with you.

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